About Us - Park Street Lifestyle - Where living begins

Park Street Lifestyle, Dryden Close, Kenilworth, Warwickshire, CV8 1RY
Programmes

About Us

Profile - Dr Julie Alexander-Cooper

PhD, MSc, Dip.L.C., Cert. L.C., Fryog, YMCA, RSA, MBBO, MBASES, MASO

Julie is a highly respected and qualified health and weight management scientist, who has been actively involved in exercise, health and nutrition for over 18 years. She has helped many individuals reach their goals with programmes that are holistic and take into consideration each persons wellbeing and lifestyle.

Her passionate interest in exercise, health and wellbeing has gained her a wealth of experience within the industry and has lead to her providing physiological, psychological and nutritional advice to thousands of individuals, health organizations, businesses and universities.

Julie has been invited to present at several national and international conferences, on physical activity, weight management and health. She has also contributed to various media publications and has appeared on national TV and radio.

Past and present clients include Champneys Health Club, Fitness for Industry, NHS, DESMOND, FRYOG, Harrods, London Chamber of Commerce, The Foreign Office, Warwick, Coventry, Luton, Nene and City Universities and Weight Watchers, along with a number of leaders in business, industry and entertainment.

Areas of expertise

  • weight loss & weight management
  • yoga
  • CBT & NLP
  • total health & well being
  • life coaching
  • personal training
  • ante/postnatal
  • exercise, health, sport & dance
  • psychology, physiology & nutrition
  • research into weight management & obesity
  • eating behaviours, self image & self esteem
Body Composition & Health Management Clinic

QuoteExcellent. Mentally I feel more positive & calmer. Julie is thoroughly knowledgeable and I enjoyed my sessions.Quote

Hilary Ingram, Solicitor

QuoteFollowing the programme helped me value myself more, increase my self-esteem and confidence.Quote

Vereker Norris, Director

Programmes

One 2 One

10 week weight loss programme

This small group program is designed for – individuals who are looking to lose less than 2 stone.

10 week weight management programme

This small group program is designed for – individuals who have difficulty maintaining their weight or who have recently lost weight. This course is recommended to participants who have completed one of the 10 week weight loss programmes.

30 week weight loss & weight maintenance programme

This small group program is designed for – individuals looking to lose 2 stone or more

10 week life coaching course

This small group program is designed for – individuals who are looking to make changes in their life or career.

Body Composition & Health Management Clinic

Terms & Conditions