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Weight Loss

One to one & small group weight management. Learn how to lose & maintain your weight loss easily in a friendly and supportive environment. Our programmes will empower you to lead a fitter, healthier and happier life.

For further details contact julie@parkstreetlifestyle.co.uk or call 01926 858416.

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Yoga

One to one and termly group yoga courses. Places are in high demand so early booking is advisable.

For further details contact julie@parkstreetlifestyle.co.uk or call 01926 858416.

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Life Coaching

Small group and one to one programmes that help you to achieve a happy and successful work/balance.

For further details contact julie@parkstreetlifestyle.co.uk or call 01926 858416.

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Health Management

Health management and body composition assessments can be booked for individuals, couples and families.

For further details contact julie@parkstreetlifestyle.co.uk or call 01926 858416.

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Ante/Postnatal

Small group and one to one courses that focus on safe and effective health and weight management before, during and after pregnancy.

For further details contact julie@parkstreetlifestyle.co.uk or call 01926 858416.

Weight management, health & life coaching programmes individually designed by Dr Julie Alexander-Cooper

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QuoteWithout hesitation – quite excellent. Julie is exceptional, quickly understanding her client's strengths & weaknesses & encouraging exactly in the right way – always with care, enjoyment & fun.Quote

Chris Pomfret
St. James' Place Wealth Management

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Dr Jules Licensed Training Programmes

Welcome to Dr Jules new, innovative & exciting licensed health, weight & lifestyle behavioural management programmes. The Dr Jules programmes have been designed using the most successful psychological, physiological & motivational techniques to produce positive goal outcomes for your clients.

For further details contact julie@parkstreetlifestyle.co.uk
or call 01926 858416.